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Archive for June, 2010

Week 32, Day 1 – Lost the cruise weight plus!

June 18th, 2010 No comments

I love this system!!!

Last week, I gained 5 pounds on a cruise to New Brunswick, Canada. This week, that gain is history, and I’ve lost a pound more, for a total of 6 pounds down. Sometimes, it amazes me how easy it is to work this plan. I simply started right back in with the Silhouette Solution products, the fruits and veggies, and the protein, and I’m right back on track one week later. How great is that!

This is not the only good news. I went for my annual physical yesterday. My doctor went over the results of some recent blood work, and all my numbers are in the healthy range! I was curious about how these products would affect my glucose range, and I’m happy to report that the number went down 8 points, and put me back into the healthy range for blood glucose level.

My total cholesterol came down 7 points, triglycerides (the “bad” cholesterol) went from 168 a year ago down to 110 now. That’s quite a significant drop, and brought me into the healthy range as well. My HDL (the “good” cholesterol) went up 3 points, and TSH (thyroid stimulating hormone) went from 6.82 in November to 3.27 now, once again putting me into the healthy range. This is huge! My doctor was very pleased, and so am I. We’re even talking about lowering or eliminating some of the meds I’m taking, which is one of my reasons for losing the weight in the first place.

I feel good. I feel strong. I feel healthy. Lots of people my age can say the same. Those who cannot should seriously consider getting these products. They have quite literally changed my life. My nails are stronger, my hair is healthier, I’m losing weight and gaining energy. Ask me about it, I’m happy to share what I know, and would love to be an agent of positive change in your life.

Week 31, Day 2 – What a great time I had!

June 12th, 2010 No comments

OK, I’m back from my first cruise ever, and I have to tell you, it was awesome! If you’ve never done it, what are you waiting for? There’s something for everyone, from gambling to reading in the library, from boozing it up at the disco to relaxing in the hot tub, from watching a Vegas-type show to bingo. It’s all there for you, and the pizza never stops, not even at 4 in the morning.

Speaking of pizza, the white I had at 4 AM came topped with garlic and feta cheese, and was scrumptious. Just right to get me through to morning. I could write for days about the delicious foods: steaks, chops, salmon, sushi, deli sandwiches, chocolate buffet (oh, the chocolate buffet!), wraps, cakes, cookies, ice cream… days and days and days. But I won’t. Suffice it to say that I gained 5 pounds in 4 days.

Not a problem. I know it will come right off again. Check in on Friday to see how I’m doing.

Categories: Week 31 Tags: , ,

Week 30, Day 2 – Anchors A-WEIGH!

June 5th, 2010 No comments

OK, bad pun.

Just wanted to post a quick note to let you know that I’m getting ready to head to NYC in order to go on my first real cruise ever. It’s what the high school reunion committee decided would be a fun way to hold a reunion. Here’s hoping they’re right!

Since this is a vacation, I’m going to enjoy myself, including partaking of all the yummy food that will be available. Hopefully, I won’t do much damage. It’s comforting to know that I’ve got my Silhouette Solution products waiting for me at home. I’ll start right back in with them and all will be well.

I think it’s important to “let go” every now and then. The trouble is, “every now and then” cannot be every other weekend. This week is special, and I’m going to treat it that way. I’ve invested in some much needed new clothes for the trip, clothes that actually fit me and are not all old and baggy now that I’ve lost a significant amount of weight. It’s going to feel good to wear them.

Follow the link below for more information on Silhouette Solution, an excellent plan for losing weight, getting healthy, eliminating hunger, and ending food cravings. I’m on this plan because it works. In fact, I believe so strongly in these products that I became a distributor. We all have to make a living in this world, and it’s great when you can do so by promoting something you really believe in.

http://tinyurl.com/GetSilhouetteSolution

OK, so I’m off. Lots to do before I leave. See you in a week!